There are a large variety of heartburn causes that can sometimes make it hard for an individual to be able to figure out which particular cause might be the culprit that may be causing a lot of the heartburn pain and frustration that they are going through.
This bothersome problem can ultimately be triggered by many different factors, with one even being the particular lifestyle that you live.
If you are someone who smokes cigarettes, you may have found yourself experiencing heartburn symptoms. It has been found that the nicotine that is made into cigarettes will make a persons LES or lower esophageal muscle relax, which in turn can many times cause that person to experience heartburn. If you happen to be an individual who already has problems with heartburn and you smoke on top of that, then your symptoms are only going to be magnified. When the LES remains tightly closed like it is generally supposed to, then the acidic contents of your stomach are not allowed to get up into the esophagus area. This problem is one of the well-known heartburn causes in a numerous amount of people.
Drinking alcohol causes the production of excess acids in your stomach, and in turn causes heartburn as well as an irritation of the esophagus. It is very common for women who are pregnant, and individuals who are over weight to experience discomfort that heartburn can cause. When there is an extra amount of pressure on the abdomen, it can cause the contents of your stomach upwards, and then result in heartburn. Eating while you are lying down is also a known cause for this bothersome problem.
One of the most popular heartburn causes is from eating too many greasy or fatty foods also called heartburn foods. Foods that contain a lot of fat are hard for our bodies to digest, and this can cause irritation to the digestive tract causing pressure on the abdomen, and then the LES will relax allowing the acids in the stomach to rise up into the esophagus.
Heartburn can be extremely irritating and painful to the person who experiences it, and there are numerous heartburn causes. Aside from some of the most common causes as listed above there are also other very serious problems that can occur and cause heartburn, such as peptic ulcers and many others. When these types of problems occur, it is best to seek the advice and heartburn treatment of your family physician.